Anti fog spray for swimming goggles how to#

Your goggles are crucial to your ability to see well while you swim, whether your face is in or out of the water. Shop Swim Goggles How Can You Prevent Foggy Goggles? That's why it's important to know other ways to keep your goggles fog-free. It is easy to forget about your goggles until there's an issue, but this routine wear and tear will hasten the degradation of the anti-fog layer. When wearing them, you might also casually wipe off the inside of the lenses with your fingers, which can scratch them. The protective layer on the goggles can be worn down by contact with towels and other gear. You wear them during every practice session and every race, and every time you leave the pool, they likely get tossed into your bag. Wear and tear happen to your goggles because they are an essential piece of equipment for every swim. Over time, it will degrade, and you will likely notice your previously fog-free goggles start to get a little misty during your laps. The thin layer of protection on your goggle lens is not permanent. If you swim with a pair of goggles without anti-fog protection, you will likely notice fog nearly every time you get into the water.Įven goggles with built-in anti-fog protection can still experience the consequences of condensation. While most modern swimming goggles are manufactured with this feature, some are not. When it's working properly, this thin layer will prevent condensation from forming into water droplets large enough to see. It is made up of components that help absorb water and spread it across the surface of the lens, or it may even repel water entirely. Many swimming goggles are equipped with a thin layer of anti-fog protection. Naturally, you are going to swim your hardest during race time, which is the last place you want to experience foggy goggles.Ĭondensation regularly forms on swimming goggles for a couple of reasons: The harder you swim, the warmer your body gets, which can mean more fog. The combination of hot and cold causes water droplets to form on the inside of your goggles - which creates fog. Your goggles cool off in the water, but the area around your eyes heats up due to your body temperature. You may even need to stop mid-stroke to take off your goggles and clear them - but why does fog happen in the first place?Ĭondensation is the culprit behind foggy goggles. You can't reach up and wipe the fog from your goggles, either, because it forms inside the lenses. You can see where you are going, stay in your lane and focus on your technique. Goggles allow you to see underwater while you practice and race.

The human eye is not designed for underwater vision. Shop Swim Goggles Why Are Your Swimming Goggles Fogging Up?

Anti fog spray for swimming goggles how to#

How do you stop your goggles from fogging up? First, you need to know what is causing the problem, and then you can learn how to prevent it. While this issue might be annoying on a practice day, it can mean the difference between victory or defeat on race day. The buzzer goes off, and you hit the water - but then your goggles fog up, and your focus is instantly shattered.Īll swimmers know the importance of good gear, and foggy goggles are a common challenge for all swimmers. All you need to do is focus on your stroke. When that day finally comes, you feel nervous but prepared. You set goals for yourself, work with your coach and hone your technique in hopes it will all pay off on race day. Athletes dedicate countless hours, both in and out of the pool, to improving their time. Swimming is an intense, competitive sport.